What is the difference between glycogenesis and glycogenolysis (Chegg)?

On platforms like Chegg, the difference between glycogenesis and glycogenolysis is explained as follows: Glycogenesis is the process of forming glycogen from glucose for storage, mainly occurring after meals when glucose levels are high. This process involves enzymes like glycogen synthase and is stimulated by insulin. Glycogenolysis, on the other hand, is the breakdown of glycogen into glucose molecules when the body needs more glucose, such as during exercise, fasting, or low blood glucose levels. This process involves enzymes like glycogen phosphorylase and is stimulated by hormones such as glucagon and epinephrine.