What are the implications of lactate production during intense exercise?

Sourav PanDecember 14, 2024

Answered

During intense exercise, the energy demands often exceed the capacity for ATP production via oxidative phosphorylation. Lactate production helps regenerate NAD+, allowing glycolysis to continue and produce ATP despite accumulating NADH. This process supports sustained muscle contraction but can lead to acidosis if lactate levels become excessively high.

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