Affordable Supplement Boosts Brain Power in Seniors

Researchers found that a cheap daily supplement, Nicotinamide Riboside (NR), improves brain function in older adults.

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Nicotinamide Riboside (NR) supplementation enhanced cognitive performance, particularly in attention and memory tasks.

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Nicotinamide Riboside (NR) boosts levels of Nicotinamide Adenine Dinucleotide (NAD+), a coenzyme essential for energy metabolism and cellular processes.

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Higher NAD+ levels may protect against neurodegenerative diseases, such as Alzheimer's and Parkinson's.

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The NR supplement was found to be safe and well-tolerated, with no significant side effects.

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Participants took a daily dose of 500-1000 mg of NR, showing significant improvements in brain function.

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The study was a randomized controlled trial, ensuring reliable results and minimizing bias.

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The supplement showed benefits specifically in older adults (ages 55-85), a demographic often experiencing cognitive decline.

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NR supplementation may have broader anti-aging effects, beyond just cognitive function.

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While promising, more research is necessary to fully understand NR's effects and potential applications.

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